Starting Measurements
height: 5'9"
weight: 405lbs.
Neck: 19.5"
Chest: 58 "
Belly: 61"
Hips: 57.5"
Thigh: L-36" R-36"
Calves: L-20.5" R-19"
Biceps: L-18" R-19"
Blood Pressure:
date
2/12/07 160/104
2/22/07 140/90
Weight:
date
2/12/07 405 lbs.
3/28/07 403 lbs.
Area's of Concern
Calves: My cellulitis has only affected my calves, especially left calf. Currently I am wearing knee high compression stalkings on both legs. More than 12 hours not in stalkings calves will swell. Doctor said my weight may have a factor, however over all they really said there is no reason for it.
Blood Pressure: My blood pressure has been borderline for the last year and they have had me on divan. Unlike my legs the doctor did say this was weight related.
Update on Me
As most of you know I have been unfocused the last week and a half. The good news I have realized this and have refocused. To the ladies I am giving you permission for hard coaching. Ask me directly where my head is. This week I will find a local encouragement/accountability group focused on weight. And I will do regular weight and blood pressure thinking bi weekly feed back on this would be welcome.
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